Wednesday, November 25, 2009

Chicken Soup (.9, .9, .9)


  • In the stock pot add just enough olive oil to brown 4 chicken thighs...about 1/4 inch
  • Add thighs, skin side down first...generously season skinless side with Lantana
  • After skin side is nice and brown, turn and brown other side
  • Then add about 3 chopped carrots and 3 cloves of garlic and brown that all a bit
  • Add one can of beans and one of italian stewed tomatoes
  • Fill pot with water until 3/4 full
  • Simmer for about an hour
  • Take out chicken and cool
  • If you have time, you can cool the soup too and skim off any fat ...but not a biggie
  • When chicken is cool, take of bone and skin
  • Add chicken back to soup and bring to a boil
  • Add about 1/2 pound of pasta and cook for about 20 min or more
  • Eat and enjoy

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