French Women Don't Get Fat: The Secret of Eating For Pleasure
First, I haven't read many books worth the cover price, and this once certainly is not worth the money, but worth the time to read, ergo find it at the local library. Any book with Fat French Women in the title would normally not make my book filter, but the order of the words caught my eye.
Basically 1/2 recipes, and 1/2 stories supporting her premise, which is The French in general spend more thought about eating than we do, thus tend to eat slower and with more varied yet smaller portions. All this tends to increase meal satisfaction with fewer calories.
Basically 1/2 recipes, and 1/2 stories supporting her premise, which is The French in general spend more thought about eating than we do, thus tend to eat slower and with more varied yet smaller portions. All this tends to increase meal satisfaction with fewer calories.
Thats my free review and worth all the money for more reviews see this.
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